Fit and Female
GRHIIT High Intensity Workout I Tuesday Evenings I 6:15pm
Fit and Female is Washington D.C.'s premiere Total Body Movement Fitness Program. We are taking your workouts to the next level! Turning them inside out with a fun and inviting fitness experience. Sweat it out to music professionally mixed by our in house DJ, complementary post workout cool-down service: water, snacks, & cooling wipes, and online scheduling and payment options that can be made from your phone. Register for GRHIIT: Fit and Female's Signature Workout that is packed full of High Intensity Exercises and Lots of SWEAT!
Fit and Female is where every workout leaves you feeling strong. motivated. and happy!
*Please see "Train with Tiff" tab for days and times
STRONG. MOTIVATED. HAPPY.