Posts tagged DC Fitness
‘I Want Women to Get Up and Move’

‘I like yoga, but I really like to feel the burn and do high-intensity, and a lot of women are discovering the same. I never would have thought I was a runner, but now I’m leading a running club every Monday, and I’m doing Spartans and 5Ks. You never know what the body can do. Once you make that leap, you’ll be surprised.’

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